Reflexology
Reflexology is a complementary treatment, involving the application of pressure to the feet and hands. Reflexology is based on the idea that there are a system of zones and reflex areas that reflect an image of the body on both feet and hands.
Professionally trained reflexologists believe that they are able to detect subtle change in specific points on both the feet and hands. By working on these points, reflexologists feel they are able to affect the corresponding organ or systems of the body.
Whilst many people simply choose reflexology as a way of relaxing the mind and body and counteracting stress.
There is a view that reflexology:
· Aids restful sleep
· Helps relax
· Improves mood
· Helps to relieve tension
Reflexology is suitable for people of all ages and a treatment session is expected to last for one hour. A course of treatments may be recommended depending on what the reflexologist feels your body needs. A detailed consultation is part of the first treatment in order that the reflexologist can tailor subsequent treatments to your needs.
Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of well being.
No comments:
Post a Comment